Monday 11 April
#
of days in yoga boot camp: 1
All I can say is: wheeeeeeeeee.
The first day of yoga boot camp was simply awesome.
I'll admit, I'm much more impressed with Bikram than I
thought I'd be. From everything I've heard, I expected an
arrogant smarty-pants. He walked into the room and there
was raucous applause and he was wearing a very rockstar-ish
outfit, black T-shirt and black pants and shiny Italian
black shoes.
(Morality Monkey went haywire: Bikram wore shoes inside the
yoga studio. Was this part of peace-stealing? Was it a
trick, to see who would raise their hand and say, “Um,
excuse me, Mr. YogaGuruMan, but you didn't take your shoes
off?” Because, really, he probably forgot and all. So
someone should help him out, right? And perhaps by not
noticing, we were failing. Right?)
He taught in Tokyo for a long time. Then one night, he was
summoned, put into a limo, driven to the airport, and flown
to Hawaii. Richard Nixon was laid up with phlebitis and he
fixed Nixon.
Bikram also insists on staying for the group
getting-to-know-you thing. Which, again, surprises me.
Isn't he too busy being a celebrity-fixing bendy yoga dude
to sit on the floor and listen to everyone's schpiel?
Doesn't Kate Hudson need another class from him?
And then I kept wondering: what's my schpiel?
There were astonishing stories. At least two addicts who
got clean doing yoga. One gal had her heart rupture, just
sitting there, innocent as a lamb, poof, an artery in her
heart just tears. After the heart surgery, she started
doing yoga. Another gal, big brown eyes and pigtails, she
has fairly advanced scoliosis. When she started doing
Bikram yoga six months ago, she could only put her hands on
her knees in the hands-to-feet posture.
Freckly redhead from New York City, Amy. Does standup.
Seems warm and nice, but also slightly shell-shocked.
Almost like she was on a stage around midnight, doing her
schtick and then the ceiling opened and above was a
helicopter. The helicopter pilot dropped a loop around her
waist, plucked her from a smoky smelly bar, and dropped her
here, in yoga boot camp.
Another New Yorker-a nice warm man named Charlie. He
identified himself as a former New York City firefighter.
He paused and you could feel the entire group inhale for
him. And then he said, “This yoga has finally allowed me to
forgive.” And he got quite teary and sat down and the room
felt a little somber and healing-ish for a bit after that.
Well, so much for my tragicomic, “I thought my thighs were
too blobby and then, speaking of lumps!, found a few in my
breast and I actually don't like yoga but then it got me
through the breast cancer scare, and here I am.” How lame
is that? Compared to drug addiction and hearts popping and
rescuing charred people on September 11-what's a little
cellulite, you know? I said it simply. I am a writer from
Seattle.
Suddenly-it is time for our first yoga class taught by
Bikram himself. I put myself in the front, my favorite
place to be. Right snug up against the teaching podium. I
feel pretty good about this choice. It feels like home.
Plus which, since Bikram doesn't do personal corrections,
there's no sense in hiding in the back row where you can't
see anything.
Again, the rockstar entry. He walks in. Actually, more like
he whisks into the room. He's wearing only a black Speedo
and a sparkly watch. He stops by my side of the podium and
puts his hair up in a topknot and then puts on a headband.
This small little ritual endears him to me somehow. Most of
us have some kind of pre-yoga class hair ritual-why
shouldn't he?
Then the Madonna-style headset microphone comes on and he
says, “Check check. One two three. Okay. Let's get started.
Welcome to the Bikram torture chamber.”
We slightly snicker, as a group. Suddenly, I feel awfully
gassy and wonder if first row was a good choice for the
first day.
In the middle of the first breathing exercise, at the very
tippy top of our inhale, Bikram falls off the podium.
Actually crashes on his left shoulder, almost smooshes the
gal in front of the podium. Like a flash, I hear Craig's
warning: Bikram will do anything to steal our peace. I
refuse to fall for his bag of tricks this early, first
breathing, first class, first day. I try to slyly look to
my right but I don't think subtlety is a strong suit of
mine.
We did exhale as a group but then for about ten or seventy
seconds we are all keeping our chin back on our exhale, I
sense we collectively are thinking, “Nope, no peace theft
from this yogi, even if I turn blue waiting for the next
inhale.”
The silence of our group exhale is broken by yelps and
cursing; Bikram is hopping around, rubbing his elbow, face
all squished up pruney in what appears to be genuine pain.
I feel for him but I also still wonder if this is his usual
first day schtick.
He's quite funny, and I think that everyone should laugh
during class-you stretch different muscles, plus which, you
can't hold your breath when you are cracking up at a joke.
So then, there I am in the first of the balancing
series-Standing Head to Knee. I've never kicked out on the
first set. I'm just not that type of person-that's what the
bendy gumby people are for. Me, I'm happy in the first part
of the posture. My standing leg seems pretty wobbly, it
doesn't seem ready. I'm also a little nervous about having
taken off nine days from practicing.
He booms my name into the microphone and suddenly I, a
nonshy person, feel the desire to change colors, like those
fish that blend with the coral when the shark is coming.
I'd love to be a tawny carpet color right about now.
“Hello Miss Pink.”
As per the no-peace-stealing instructions, I'm staring
intently at my standing leg kneecap in the mirror. Bikram
snaps his fingers in front of my face; I nearly fall
straight over, mostly from the shock of my little kneecap
trance being interrupted.
“Miss Pink, lock your knee. No. More. Lock your knee. Good.
Now. Kick out.”
I almost blurt out, “No thanks, that isn't my thing, the
kicking out.” Instead, I look over at him, because surely
there are other Miss Pinks in the room that can actually
kick out and that look like the type that kicks out.
“What da hell Miss Pink? Do you wait for everything to be
perfect in your life?”
Hmm. What an excellent question. Do I wait? I think I do. I
do wait. I really do-wow. A life revelation right here,
right now, 30 minutes into the first class ever. He's not
just a guru-he is a god!
“Misssss Piiiink. Hello. Kick out! Did you forget?”
I did forget. Am I that patently obvious-or does he read
minds as well?
I have a quick flash back to my concerns about authority
issues and that pledge I made to myself about never looking
into his eyes.
It isn't just his eyes. It is his voice. He uses his voice
very, very well. He started out singsongy, the same way
you'd sing song “where are you?” when playing a game of
hide-and-seek. He almost sounded sweet and a little
mischievous.
Just when he's lured me into his trap, the words “kick out”
sound like they are coming from a really really
vengeful/bordering-on-homicidal drill sergeant.
I kick out. And I feel like a thoroughbred. I've been
not-the-kicking-out-type for at least a year and it is
almost as though my body has been waiting for this exact
moment.
My extending leg goes exactly parallel to the floor, I'm
locked out, knees snapped into place, both legs forming an
upside-down 90-degree angle. Good golly! This has never
happened before! Granted, I've kicked out about seven times
in the past year (saving it for special occasions, I
suppose)-but never like this. I feel like Cinderella, only
without the shoes and the pouffy dress.
I'm in this happy zen place and I hear Bikram continue to
give me instructions.
“Good. Very good Miss Pink. Now. Bend your elbows down.
Down Miss Pink.”
I shouldn't admit this, but: I ignored him. I knew he meant
well, but I really needed to breathe and celebrate my most
awesome kicking out moment. I didn't want to attempt
something new and fancy and then fail and then return to
feeling like a plump wanna-be. Kicking out, I felt like
Homecoming Queen.
Next up, Standing Bow Pulling Pose.
Now, this posture has frustrated me in so many ways, almost
like it presents to me new flavors of annoyance.
You start out balancing on one leg, then you reach around
behind you and pick your right foot up in your right hand.
Then you kick and supposedly your foot comes up over your
head.
When I first started doing yoga, I was so anxious to blend
in and look like I knew what I was doing, that I pulled on
my big toe, essentially yanking my foot over my head. Then
Frankie gently instructed me to think more about kicking
into my hand, and then, damnit, my foot never went over my
head again for about half an eternity.
Now Bikram's staring at me, and I'm thinking the first row,
maybe not so much, this choice. What was I thinking? Little
Miss Authority Figure Issues (years reigning: 1969-1975,
79, 80, 82, 83, 86-94) puts herself in the front row to
blend? Jeesh.
(Note to self: learn better blending skills.)
He'll see that my foot doesn't go over my head and then the
jig will be up. Chubby girl, row one, round like a Mentos,
please take your mat and go home.
I kick like a wild mule, I don't want to go home. Oh my
gosh, my toes are up over the top of my head.
“You did good Miss Pink. Now. Lock your damn knee.”
The rest of class was pretty much a blur.
Also, great news. The room was not as wicked hot as I
feared. It was super humid and drippy, but not
nostril-hairs-on-fire hot.
I have vowed that I will not lie out. And I will never,
ever leave the room.
(Well, if I'm carried out on a stretcher, that's my
exception to the never-leave rule.)
But the drippiness made me feel really thirsty. I think I
drank a little too much water (rank amateur mistake), so I
felt pretty pukey when upside down. But, even with bile in
my throat and puddles of sweat in my ears, I did not leave
the room, I didn't lie down and, most importantly, I did
not ack on famous Bikram.
I'm so blessed to have been trained by such a good studio.
There were all kinds of moaning and puking and leaving the
room and bawling. At least four crying yogis by my count.
Frankie and Laura were right-the nine days off was perfect.
I felt like a frisky pony, prancing on my mat, waiting for
the starting bell of each posture.
We had a dinner break and then some getting-to-know-you
people to finish. Bikram sat in a very comfy chair with an
orange and pink towel and then women rotated brushing his
hair and rubbing his now-injured elbow.
He was so pleased with our progress on our first day that
he let us go home early.
Got a load of laundry done.